Translation : Starting from the shoes that I find very comfortable.The feeling I had wearing them the first time was so much softness, the foot is very stable and safe and it almost seems not to wear them.The tongue is seamless and contains a very soft padding and the foam that is inside the shoe offers a lot of flexibility when you lift your foot and a lot of cushioning when you put your foot especially during the most difficult exercisesAs for the top, finally a top, with the lower belt adjustable thanks to the straps that allow you to widen or tighten according to your need. The fabric is breathable and is made from 50% recycled polyester fibres. Putting it on and pulling it off is really very simple and accompanies me in every movement. Finally the leggings, I chose the red color because as soon as I saw it I fell in love, I love it, what do you think?In the waist you will find an adjustable drawstring, so that you can train without it tightening on your belly and away bothering you.There are so many pockets, so I can take with me everything I need to train, especially outdoors.But the best thing is that I do not have the feeling of having to pull up the leggings, every time I perform exercises, such as in the squat, when I bend and stretch my legs or when I stand quickly from the ground.This means that they accompany my every movement remaining comfortable and adherent, without clutches.To conclude guys, if you want more information or buy the Nike set, I leave you the link below in the description, just click and you will go directly to the official website, where you will find many other products.Now we are ready to start with the lesson.